Sticky Maple Garlic Tofu
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Sticky Maple Garlic Tofu

(4.8/5)

Servings

4

Prep Time

20

Sticky Maple Garlic Tofu

About This Recipe

Give this tasty recipe by A Virtual Vegan

Ingredients

1 package (about 14 oz /400 grams) extra firm tofu

A few pinches salt and pepper

¼ cup (32 grams) all-purpose flour

3 tablespoons vegan butter

4 cloves garlic, minced

2 tablespoons apple cider vinegar or rice wine vinegar

1 tablespoon soy sauce

⅓ cup (80 ml) pure maple syrup

Instructions

1

Open the tofu. If it's packed in water drain it and shake off any excess liquid but don't completely dry it or press it. Cut the block of tofu into 4 evenly sized pieces. First, cut it in half horizontally then cut each of those rectangles into 2 to create 4 squares.

2

Lay the tofu pieces on a plate in a single layer. Season with a generous sprinkle of salt and pepper, then sprinkle flour generously over the surface, giving it a gentle rub in with your hand, then flip and do the same on the other side.

3

Melt the butter in a large nonstick skillet over medium-high heat.

4

Once very hot, place the tofu in the skillet and let it cook for 3 to 4 minutes until golden. Turn and cook the other side for a few more minutes until golden.

5

▢ Turn the heat down to medium-low then add the chopped garlic around the tofu and let it cook for about a minute stirring a few times so it cooks evenly. Don't let it get brown or it will become bitter.

6

To the pan add the vinegar, soy sauce, and maple syrup. Stir or shake the pan to combine then bring the sauce to a simmer. Tip the pan to one side, scoop up some sauce with a spoon, and baste the tofu with it regularly. Cook for about 5 minutes until the sauce is slightly thickened, turning the tofu over about halfway so it browns evenly.

7

Remove from the stove and serve immediately.

Categories & Tags

tofuproteinsweetsavoury