Refried bean dip
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Refried bean dip

(4.8/5)

Servings

4

Prep Time

15

Cook Time

0

Refried bean dip

About This Recipe

This taste recipe is from TheVegan8, check it out here

Ingredients

2 15 oz cans of low-sodium pinto beans, drained and rinsed well

1/2 cup + 2 tablespoons (150g) medium heat runny/smooth salsa

5-10 pickled jalapeno slices

1 teaspoon onion powder

1 teaspoon garlic powder

1 teaspoon coconut sugar

1/2 teaspoon salt

Instructions

1

Add the drained and rinsed beans, salsa, pickled jalapeno slices, onion powder, garlic powder, coconut sugar and salt. Blend for about 5 minutes, scraping the sides a couple of times during, until completely smooth and creamy.

2

Taste and add more salt if needed, which will depend on your beans. If you want it spicier, add more jalapenos.

3

If you want it true refried bean style,  you can choose to heat up the mashed bean mixture in the microwave a couple of minutes until hot or bake it in a dish at 325°F 15-20 minutes until hot.

4

Serve with nachos and add extra jalapenos if desired.

Categories & Tags

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