Currently Browsing: Soups and Salads 45 articles

Quinoa Salad with Avocado, Mango and Pomegranate

Warm quinoa salad with avocado, mango and pomegranate

An incredibly versatile recipe, this salad is also substantial enough to make a delicious light lunch or dinner on Boxing Day or in early January. Quinoa is packed with protein, so with the heart-healthy fibre-filled pistachio nuts, avocado and pomegranate seeds, this salad ticks all nutrition boxes.  Recipe by Dr. Michelle Braude aka The Food […]

Dairy-Free Creamy Cauliflower Soup

Creamy cauliflower soup

You’ll have a hard time believing this soup is so low in calories and fat, and totally dairy free. Recipe by Dr. Michelle Braude aka The Food Effect Doctor. Variation: stir through a tsp. of ground turmeric and a sprinkling of curry powder for a delicious twist on this recipe!

quinoa tabouleh

Quinoa tabouleh

This recipe is from the newly released Vegetables for breakfast. If you like, cook the quinoa — or prepare the whole dish — the night or day before and store it in the fridge.

Purple daikon salad from Vegetables for breakfast

Purple daikon corn salad

This recipe is from the newly released Vegetables for breakfast. 

falafel

Peri Peri pea falafel with tahini dressing

This recipe, perfect for summer, is from Yes Peas!

mangochutney

Lentil salad with mango chutney

This recipe is from Violife.

burgundy slaw

Raw Burgundy Broccoli Slaw with Red Cabbage, Red Onion and Vegan Mayonnaise

This recipe is from Burgundy Broccoli.

cauliflower

Chestnut and cauliflower soup – for Pesach

This recipe is from the Jewish Chronicle. A dairy-free soup with a satisfyingly creamy texture.

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Courgette, leek & potato soup

Recipe from Chez Madeline Catering & Cooking School. For a nut-free version, try substituting the cashew nuts for sunflower puree aka sunflower butter – add this at the very end. Photo by Denise Spijker on Unsplash.

Italian roasted root salad 2a

Warm Italian Roasted Root Salad

This is a colourful combination of seasonal root vegetables – red onions, beetroot, carrots and squash.  If available, do include different coloured beetroots or even add pumpkin. Enjoy as it is or serve as a side dish on a buffet table. Recipe by Denise Phillips Denise runs regular cookery classes, and there are 2 vegan […]

JVS: Jewish - Vegan - Sustainable
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