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Shabbat – Chickpeas in Spanish Sauce
The combination of chickpeas with red and green peppers, tomatoes and fiery chillis adds a Spanish twist to a delicious dish, great for a Shabbat dinner.
Red meat increases diabetes risk
A person’s chances of developing diabetes can be increased by eating large amounts of red meat, according to a new study.
Golden Falafel
Advertised on postcards in Israel as “Israel’s national snack”, and common across the Middle East, falafel are fried balls made from ground chickpeas.
Shabbat – Canyon Cholent
A hearty lima bean and vegetable cholent originating in the legendary, rural section of Los Angeles called Laurel Canyon.
Gazpacho Soup
A fresh, tomato-based vegetarian soup traditionally served cold and perfect for summer!
Vegetarians live longer, according to new research
Vegetarian diets can be the way to living a longer and healthier life, according to a study published in the journal JAMA Internal Medicine.
MPs say eat less meat to prevent global food shortages
A group of MPs has recommended that people reduce the amount of meat they eat to help prevent food shortages.
Hummus
A delicious and nutritious dip made from chickpeas which can be served as an appetiser, side dish or main course.
Classic Israeli Salad
Light and fresh, classic Israeli salad is perfect as a side dish or with falafel and hummus in pita bread.
Shabbat – Chilli Tofu
An impressive tofu dish with a nice balance of sweetness, heat and acidity – perfect for a Shabbat dinner.