Currently Browsing: Soups and Salads 24 articles
Sprouted wild rice & beetroot salad
Wild rice is wildly nutritious. Containing high levels of protein, fiber, iron, and calcium, wild rice is also gluten-free. It is extremely high in folic acid, an essential B-complex vitamin lacking in many people’s diets. Just half a cup of cooked wild rice yields 21.3 mcg of folic acid, where brown rice offers only […]
Celeriac Salad
Celeriac Salad Author: Jess Gold Serves: 6 Delicious and healthy and fresh! Ingredients 1 whole celeriac Juice of one lemon Juice of one lime 15 dried apricots, chopped 10 sundried tomatoes, chopped 5/6 tablespoons of olive oil Salt and pepper to taste Chopped walnuts to serve Instructions Grate the celeriac and then stir in all […]
Jazz apple, carrot, fresh ginger and turmeric soup with kale crisps
Jazz Apple, Carrot fresh Ginger and Turmeric Soup with Kale crisps Author: Jazz Apple Ingredients A little olive ol 1 large white onion – peeled and finely chopped 4 large carrots – scrubbed and finely chopped 2 Jazz apples – peeled, cored and finely chopped 2-3 tablespoons of fresh finger – peeled and finely chopped […]
Leek & Cauliflower Soup with Lemongrass
Leek & Cauliflower Soup with Lemongrass Author: www.britishleeks.co.uk Serves: 4 This soup is a wonderfully contemporary take on the classic leek and potato soup. Replacing the potato with the cauliflower reduces the carbs, but keeps it just as creamy. The lemongrass adds the most incredible fresh zingy taste. This soup is stunning served warm and […]
Noodle Salad – from Love the Crunch
Noodle Salad – from Love the Crunch Recipe Type: Salad Author: lovethecrunch.co.uk Prep time: 10 mins Total time: 10 mins Serves: 1 This tasty Asian inspired salad packs a real crunch thanks to the celery, radishes, spring onions and Chinese leaf lettuce. Make it up the night before for a quick, easy and delicious […]
Raspberry, Pickled Rhubarb & Pink Peppercorn Salad
Raspberry, Pickled Rhubarb & Pink Peppercorn Salad Author: Recipe from ‘Vanilla Black: Fresh Flavours for your Vegetarian Kitchen’ by Andrew Dargue. [Hardback, £25.00, published by Saltyard Books] Serves: 4 Summery, zingy and a bit quirky. This is the type of dish that benefits from a few […]
Strawberry Kilner Jar Salad
Strawberry Kilner Jar Salad Author: Viva Strawberries [vivastrawberries.com] Prep time: 5 mins Total time: 5 mins Serves: 1 Strawberries may be the quintessential taste of summer, but now you can get some sunshine in your life earlier in the year with Viva strawberries. Grown in the Huelva region of southern Spain and northern Morocco, Viva […]
Beetroot and Carrot Soup
This colourful nutritious soup is perfect for family style eating whether it is a Yom Tov or, for a change, a different soup for Friday night.
Celeriac Soup with Walnut Oil
Thank you to Soupologie for sharing this outstanding recipe with us. We got to try it recently at the fantastic workshop they ran in collaboration us. This soup is wonderfully creamy despite the absence of cream! The entire range is gluten free and vegan too. Soupologie was founded by Master Soupologist, Stephen, who discovered his […]
Leek, Parsnip & Chestnut Soup
Leek, Parsnip & Chestnut Soup Author: Sophie Wright Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 4-6 I’m a real soup lover and none are complete without the addition of leeks. However, rather than just using leeks as a background flavour, I really want to bring them to life, and […]