‘After analysing more than 1,000 raw foods, researchers ranked the ingredients that provide the best balance of your daily nutritional requirements – and they found a few surprises.’ – The top two, and many others are plant-based.
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The world’s top 100 nutritious foods are revealed, most are vegan
![Fruit-and-Veg-Heart](https://www.jvs.org.uk/wp-content/uploads/2017/08/Fruit-and-Veg-Heart.jpg)
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